Herbal Teas while technically, not a tea, because these infusions are not from, Camellia Sinenis an evergreen bush native to Asia, which True Tea, is cultivated from.
Herbal infusions are high in Vitamin C, antioxidants and Naturally Caffeine free. A herbal tea can be a great choice for kids who want to drink teas with adults.
There are some great herbal teas to drink for the winter time to help boost the immune system; here are some suggestions: Chamomile, Licorice, Ginger, Peppermint, and Rosehip.
The first known instance of herbs being collected for the purpose of ingesting them took place 60,000 years ago. Recent archaeological findings appear to indicate that even way back then, our Neanderthal relatives living in Iran understood the many ways that herbs can heal and soothe the body.
So raise a cup to the past!
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