Red Deer Independent Living Expert – Danielle Howell, Director of Health and Wellness

If you are anything like most people, chances are you are health conscious but you don’t monitor yourself regularly for certain things that can directly impact your health. Most people avoid the doctor until there is already a problem. There are many wearable devices on the market today that can assist you with keeping tabs on your own health or the health of a loved one! Not all devices are created equal either. Do they carry a reputable name? Does it do everything you need it to do? Think about what you want to monitor before you purchase. Is it only calories burned and steps? Heart rate? Blood Pressure? Breath rate and oxygenation for asthmatics? Come see me today to discuss your options or email me directly at