Lethbridge Fitness Expert – Nigel Atwood

Looking to workout at home but don’t have the time or space? Flaman Fitness Lethbridge has you covered with the Bowflex Max Trainer M5 and M7 machines. Save time with the breakthrough 14-minute Max Interval workout. Choose from 9 other pre-programmed workouts with the M5 or 11 pre-programmed workouts with the M7 for longer workout sessions.

Either way, you’ll get a great cardio workout with an ultra-smooth, low-impact motion, and burn up to 2.5X more calories.

The Max Trainers ultra-small footprint means you can get a gym quality workout in nearly any room of your home.

Get Fit Get Flaman!