Grande Prairie Meditation Expert – Janet Lofstrom

With January and making New Years Resolutions around the corner, we usually feel eager and optimistic about making changes. And then when the diet only lasts 6 weeks, the gym 2 weeks, and stopping smoking lasts only 3 days, we feel like we have let our selves down.

Resolutions can be hard to stick with, but by breaking our goals down into small steps, they can be more manageable – try drinking 8 glasses of water a day, smoking a ½ pack instead of a full, going to the gym twice a week instead of 5. Track your progress and celebrate your small victories, because they will soon add up to big ones.

We offer many classes, work shops and day retreats. Our practitioners are here to help support you in your journey. Whether it is through the use of meditation, hypnotherapy or card reading, we want you to experience success.

Wishing you abundant blessings in the New Year.

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