Ask the Senior & Assisted Living Expert – Chole Kilkenny

Ask the Senior & Assisted Living Expert – Chole Kilkenny

Ask the Senior & Assisted Living Expert – Chole Kilkenny Everyday Activities … Exercise in Disguise You hear it all the time… exercise is good for you. It is important for your physical, mental and emotional health. It makes you stronger, improves balance, controls weight, boosts energy, reduces stress and brightens your outlook on life. […]