Ask the Kickboxing Expert
April 2012 Article
Fist of Fury 8 Lineup
3×1-1/2min KB Smoker
Jordan Sasley 145lbs. Jerrick H. vs. Brendan Morgan 135lbs SACA
3x2min KB
Luke Theriault 175lbs. Trevor S. vs Shane Chynoweth 175lbs. SACA
3x2min MMT
Osama Rageh 225lbs. Mike M vs. Kyle Jahraus 230lbs. SACA
3x2minKB
Gabrielle De Souza 135-140lbs. 4-2 SACA vs. TBA
Semi Main Event
Western Canadian WKA Kickboxing Title
4x2min
Tricia Thomas 155lbs. Mike M vs. Jamie Droeske 155lbs. SACA
Main Event
5x2min Full Muay Thai
Mark McKinnon 185lbs. Acharn Mike M. vs. Brian Trubl 190lbs. Acharn Paul M. (Phoenix)
March 2012 Article
April 28th looks like a barn burner of an event. SACA Kickboxing and Muay Thai has worked very hard at putting this event together along with some great sponsors.
This years event has pulled some of the best in North America to battle it out in the ring. We have our very own Jamie “The Heart” Droeske going for her first title; WKA Western Canadian Kickboxing Title. This will be SACAs first title event since Jessica Gladstone won her Canadian title.
We will be looking for huge support from all in Medicine Hat to come out and scream loudly as we will be needing your support.
Other notable people stepping in the ring are:
• Brendan Morgan
• Kyle Jahraus
• Johnny Stahr
• Shane Chynoweth
And many more matches.
And as usual we have our Little Kicks during the intermission.
So come on down! It is sure to be a memorable night!
February 2012 Article
Ladies!! Are you looking for something to spice up your fitness regime? Ever try stepping out of the box and trying something different? Well we have a unique and super fun alternative to your everyday step and aerobics classes! It’s our Women’s Cardio Kickbox Conditioning class! This class is for all ages, shapes and sizes! Whether you’re just getting back into a fitness routine after some time off or just looking to step it up a notch, this class is for you!! We have combined everyday conditioning with kickboxing to provide a fun, full body workout! It is a great environment with a comfortable atmosphere for women only! A word from a couple students!!
My name is Deb Charlet, one of the new instructors to the ladies kickboxing conditioning class. Although I am new to being an instructor, I am not new to the class. I have been attending this class for over a year now and it has been an integral part of me being able to meet my personal fitness goals. So come down and give us a try, first class is always free, you won’t be disappointed
Kelly: I have been taking the class for 3 yrs now and have learned different techniques and different things to help trim up. You push hard (to your own limits), and the class has great coaches, it’s a great place to be, it’s fun and it’s amazing!!
January 2012 Article
With our bellies full and our hearts content with joy and laughter. It is now time to commit to those New Year’s Resolutions by getting back into shape…. and at S.A.C.A. Kickboxing & Muay Thai we make it happen.
Don’t be shy come out and try one of our classes we start them at the age of 5 years and up. We also have our only woman’s conditioning class that is run by one of the best female fighters out of our club. Don’t let that stop you from coming though, because she is a great motivator and instructor.
If it’s full contact, excitement, hard work, then you want to try one of our regular classes. We never have a new class starting we just keep adding new students to each class and when you are ready we move you into our advanced classes .
If its just a good work out you are looking for and do not want to compete well your in luck as most people who do join are just looking to try a new sport and get back into shape.
So lets get off the couch and try what has been a growing sport in Medicine Hat… SACA Kickboxing where we are committed to you.
See you all soon!
December 2011 Article
S.A.C.A. is in full force and has been very busy, we have had our fist Muay Thai seminar with 4 time World Champion Ajarn Mike Miles and it went over well with a full class.
We are on the road to Red Deer on Nov 26th with Jamie Doreske and Chris Eccles stepping in the ring for Modified Muay Thai match ups and looking for wins. A week later on Dec 3rd we are off to Regina to see Jamie Droeske step in the ring again, so we are keeping busy just before we take our Christmas break.
Which brings me to this question… Are you stuck on what to get for a gift? Well we offer gift certificates that make great stocking stuffers. We also offer all kinds of equipment for any combative art. Stop in and see what he have to offer!!!! Remember your health is everything and we can help you achieve your goals.
November 2011 Article
S.A.C.A. is in full stride and is looking for more people interested in competing or just looking to get back into shape. Christmas is just around the corner and we all know what that means….X-Mas parties and lots of baking is going into our system, so why not help your self feel good and work some of it off!!!
At S.A.C.A. we offer all kinds of levels of training, from Little Kicks, Woman’s conditioning Kickboxing, Beginner Kickboxing and Muay Thai all the way up to Advanced. Don’t be afraid to try something new. We have a great bunch of people and we look forward to seeing you as well.
Check out our web site for all information and upcoming events we are going to or have been in. We also have a Facebook page that you can join and ask questions or make comments.
October 2011 Article
As summer comes to a close and our bodies have taken all the abuse it can handle over the summer, well now is the time to get back to it. At S.A.C.A. we can do that for you with great programs to work all parts of your body from the inner core to the mind.
We offer Kickboxing and Muay Thai for all levels, starting at the age of 5 and upwards. A women’s conditioning class is also available to those who are not comfortable working out with the opposite sex. This class just concentrates on getting you in shape by using techniques we use in Kickboxing and Muay Thai we just don`t worry so much about technique but making it fun and different all the time. As we all know repetition is boring so we focus on change.
Little kicks is something we have run since we started. It has grown well over the years with kids moving up into our regular classes. We take pride in what we teach and hope that you will come down and try a free class when you mention this write up!
August 2011 Article
We are a prestigious Kickboxing and Muay Thai school that has something for any of your fitness needs! Whether your looking to get into shape, step in the ring or just change things up a bit! We offer classes for all ages and fitness levels! It`s a great team atmosphere and a great workout!! Check it out!!
Adult Beginners
Mon. and Wed. 7pm-8pm
Great for getting in shape and to test the waters to see if you may want to step in the ring one day!
Kids Beginners
Mon. & Wed. 5:45pm-6:45pm
This class is for kids aged 9-18. Keeps kids active with some conditioning, pad work, bag work and sparring (again, optional).
Advanced Class
Tues. & Thurs. 6pm-7:30pm
This class is for students looking to step it up a notch. This is a high intensity class including intense conditioning, pad work, bag work, and sparring.
Women`s Conditioning Class
Tues. & Thurs. 7:45pm-8:45pm
This class is for the ladies only!! This class is for all women of all ages!! Very fun and comfortable environment tought by one of our competitive kickboxers!
Little Kicks
Sunday 1:00pm-1:45pm
This class is for ages 5-9. This is a super fun way to keep your kids active!! Teaching them the basic techniques of Kickboxing while having fun and playing games as well! Great way for your kids to learn team work, listen, and respect one another while having fun at the same time!!
Open Class
Sunday 2pm-4pm
This class is open to all students of all ages to come and do what you want!
So come and give it a try! We promise that after you try it you will want to come back!! So step out of the box! We look forward to seeing you soon!!
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